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Private Sessions

Private sessions are the most popular choice among our clients. The private session is designed specific to your body goals, strengths, weaknesses or injuries.

A private session may incorporate all pieces of apparatus or it may drive deep into the system of only one piece.

A beginner is recommended to take at least 3 private sessions before joining a semi-private session unless you are partnered with a friend who is also a beginner.

Start a new career with Jumping Frog Teaching Academy

Next session to start
 February 2012.
Email info@jumpingfrogstudios.com or call 201.266.6989 for details

Semi-Private Sessions

Semi-Private sessions are ideal for those who are motivated by working with others, enjoy a more social experience and want to save money. A semi-private is at least 2 people and no more than 3.

Many clients choose to do one private session a week and supplement with one or two semi-private sessions.

30-Minute Sessions

jumping frog offers 3 kinds of 30 minute sessions:

The 30 minute chair class: is offered as a private session only and designed for the more advanced client. This session is extremely challenging and works the entire body and will undoubtedly make you break a sweat.

The 30 minute stretch class: is a private or a semi-private session designed to simply stretch over-worked, sore or problem muscles. The body will feel longer and more open after this session.

The 30 minute cardio jumpboard class: is a private or semi-private session that will raise your heartrate while working your abdominals, quads, hamstrings and glutes. There is no doubt that you'll be thinking about us the morning after.

Group Tower Classes

Tower classes will begin September 13th at Jumping Frog Pilates in Tenafly, NJ.

Offering a wide array of sessions for beginners to advanced clients, for those wanting a rigorous workout to those needing to nurture an injury -- Jumping Frog's Tower class schedule will suit anyone's needs and goals.

Reservations are required as space is limited. Session costs are:
$25 per session
$220 for 10 Session Packages
$200/month for Unlimited Access
$300/month for Household Unlimited Access

Full class schedule will be available as of August 20th.